We all suffer difficult situations that affect our capacity to enjoy life and to live in harmony with those close to us. Everyone has a need to feel appreciated and understood. Key to maximising our emotional capacity to share with others and to simply enjoy life is to have clarity around our own life project.
It may seem difficult to comprehend, but an emotional crisis or a low level of self-esteem could really be a unique opportunity to evaluate our lives and grow through analysis and therapy.
Some people seek psychotherapy because they have felt depressed, anxious or angry for a long time. Others may want help for a chronic illness that is interfering with their emotional or physical wellbeing. Still others may have short-term problems they need help to navigate. They may be going through a divorce, facing an empty nest, feeling overwhelmed by a new job or grieving a family member’s death.
Everyone is different and requires personal attention, which we tailor to the patient’s individual needs while maintaining the utmost discretion.